<?xml version="1.0" encoding="ISO-8859-1"?>
<!-- generator="FeedCreator 1.7.2-ppt (info@mypapit.net)" -->
<rss version="2.0">
    <channel>
        <title>Health &amp;amp; Well Being</title>
        <description>30 days of events</description>
        <link>http://www.rutherfordevents.com//rss</link>
        <lastBuildDate>Thu, 09 Feb 2012 23:06:48 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.2-ppt (info@mypapit.net)</generator>
        <language>en-US</language>
        <copyright>Copyright 2009</copyright>
        <item>
            <title>Seniors: Zumba With Amy Owens</title>
            <link>http://www.rutherfordevents.com/events/20986</link>
            <description>Start: February 9, 2012 9:00 am&lt;br/&gt;</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 09 Feb 2012 14:00:00 +0100</pubDate>
            <guid>20986</guid>
        </item>
        <item>
            <title>Seniors: How Animals Help Lift a Person's Mood</title>
            <link>http://www.rutherfordevents.com/events/20987</link>
            <description>Start: February 9, 2012 10:30 am&lt;br/&gt;Cheri McAlister and Ann Mercer from the Community Pet Center</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 09 Feb 2012 15:30:00 +0100</pubDate>
            <guid>20987</guid>
        </item>
        <item>
            <title>Zumba</title>
            <link>http://www.rutherfordevents.com/events/20889</link>
            <description>Start: February 9, 2012 11:00 am&lt;br/&gt;$5 per session, benefits the Friends of the Library</description>
            <category>Sports &amp;amp; Recreation, Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 09 Feb 2012 16:00:00 +0100</pubDate>
            <guid>20889</guid>
        </item>
        <item>
            <title>Money Management  </title>
            <link>http://www.rutherfordevents.com/events/20849</link>
            <description>Start: February 9, 2012 2:00 pm&lt;br/&gt;If you want more control of your money, Cooperative Extension's Money Management program can help. </description>
            <category>Civic &amp;amp; Community, Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 09 Feb 2012 19:00:00 +0100</pubDate>
            <guid>20849</guid>
        </item>
        <item>
            <title>Breastfeeding Class</title>
            <link>http://www.rutherfordevents.com/events/20925</link>
            <description>Start: February 9, 2012 6:30 pm&lt;br/&gt;</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 09 Feb 2012 23:30:00 +0100</pubDate>
            <guid>20925</guid>
        </item>
        <item>
            <title>Race Series Event: Run for Your Valentine 5K Skirt Chaser Race</title>
            <link>http://www.rutherfordevents.com/events/20962</link>
            <description>Start: February 12, 2012 12:45 pm&lt;br/&gt;Sponsored by Forest City Parks and Recreation</description>
            <category>Health &amp;amp; Well Being, Sports &amp;amp; Recreation, Events</category>
            <pubDate>Sun, 12 Feb 2012 17:45:00 +0100</pubDate>
            <guid>20962</guid>
        </item>
        <item>
            <title>PROMISE: A Support Group</title>
            <link>http://www.rutherfordevents.com/events/20795</link>
            <description>Start: February 13, 2012 10:00 am&lt;br/&gt;For anyone who has lost an adult child</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Mon, 13 Feb 2012 15:00:00 +0100</pubDate>
            <guid>20795</guid>
        </item>
        <item>
            <title>Freedom from Smoking</title>
            <link>http://www.rutherfordevents.com/events/20058</link>
            <description>Start: February 13, 2012 4:00 pm&lt;br/&gt;245-4596</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Mon, 13 Feb 2012 21:00:00 +0100</pubDate>
            <guid>20058</guid>
        </item>
        <item>
            <title>Seniors: Diabetic Support group</title>
            <link>http://www.rutherfordevents.com/events/19737</link>
            <description>Start: February 14, 2012 1:00 pm&lt;br/&gt;Monthly in partnership with Spindale Drug Company</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Tue, 14 Feb 2012 18:00:00 +0100</pubDate>
            <guid>19737</guid>
        </item>
        <item>
            <title>Eat Smart, Move More, Weigh Less - 15 Week Program</title>
            <link>http://www.rutherfordevents.com/events/20847</link>
            <description>Start: February 14, 2012 2:00 pm&lt;br/&gt;Adopt skills that are proven to work for weight loss.</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Tue, 14 Feb 2012 19:00:00 +0100</pubDate>
            <guid>20847</guid>
        </item>
        <item>
            <title>Zumba</title>
            <link>http://www.rutherfordevents.com/events/20888</link>
            <description>Start: February 14, 2012 5:00 pm&lt;br/&gt;$5 per session, benefits the Friends of the Library</description>
            <category>Health &amp;amp; Well Being, Sports &amp;amp; Recreation, Events</category>
            <pubDate>Tue, 14 Feb 2012 22:00:00 +0100</pubDate>
            <guid>20888</guid>
        </item>
        <item>
            <title>Al-Anon</title>
            <link>http://www.rutherfordevents.com/events/20887</link>
            <description>Start: February 14, 2012 7:30 pm&lt;br/&gt;Support group for friends or family members of drug and/or alcohol users, Free</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Wed, 15 Feb 2012 00:30:00 +0100</pubDate>
            <guid>20887</guid>
        </item>
        <item>
            <title>Seniors: Zumba With Amy Owens</title>
            <link>http://www.rutherfordevents.com/events/20986</link>
            <description>Start: February 16, 2012 9:00 am&lt;br/&gt;</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 16 Feb 2012 14:00:00 +0100</pubDate>
            <guid>20986</guid>
        </item>
        <item>
            <title>Zumba</title>
            <link>http://www.rutherfordevents.com/events/20889</link>
            <description>Start: February 16, 2012 11:00 am&lt;br/&gt;$5 per session, benefits the Friends of the Library</description>
            <category>Sports &amp;amp; Recreation, Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 16 Feb 2012 16:00:00 +0100</pubDate>
            <guid>20889</guid>
        </item>
        <item>
            <title>Widow/Widowers Lunch Bunch</title>
            <link>http://www.rutherfordevents.com/events/20946</link>
            <description>Start: February 16, 2012 11:30 am&lt;br/&gt;Dutch treat lunch</description>
            <category>Civic &amp;amp; Community, Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 16 Feb 2012 16:30:00 +0100</pubDate>
            <guid>20946</guid>
        </item>
        <item>
            <title>Money Management  </title>
            <link>http://www.rutherfordevents.com/events/20849</link>
            <description>Start: February 16, 2012 2:00 pm&lt;br/&gt;If you want more control of your money, Cooperative Extension's Money Management program can help. </description>
            <category>Civic &amp;amp; Community, Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 16 Feb 2012 19:00:00 +0100</pubDate>
            <guid>20849</guid>
        </item>
        <item>
            <title>Diabetes Support Group Meeting</title>
            <link>http://www.rutherfordevents.com/events/21029</link>
            <description>Start: February 16, 2012 6:00 pm&lt;br/&gt;Betty McDonald, RN Critical Care Educator</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 16 Feb 2012 23:00:00 +0100</pubDate>
            <guid>21029</guid>
        </item>
        <item>
            <title>Empty Arms Support Group</title>
            <link>http://www.rutherfordevents.com/events/20929</link>
            <description>Start: February 16, 2012 6:30 pm&lt;br/&gt;</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 16 Feb 2012 23:30:00 +0100</pubDate>
            <guid>20929</guid>
        </item>
        <item>
            <title>PROMISE: A Support Group</title>
            <link>http://www.rutherfordevents.com/events/20795</link>
            <description>Start: February 20, 2012 10:00 am&lt;br/&gt;For anyone who has lost an adult child</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Mon, 20 Feb 2012 15:00:00 +0100</pubDate>
            <guid>20795</guid>
        </item>
        <item>
            <title>Freedom from Smoking</title>
            <link>http://www.rutherfordevents.com/events/20058</link>
            <description>Start: February 20, 2012 4:00 pm&lt;br/&gt;245-4596</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Mon, 20 Feb 2012 21:00:00 +0100</pubDate>
            <guid>20058</guid>
        </item>
        <item>
            <title>Seniors: Good Nutrition</title>
            <link>http://www.rutherfordevents.com/events/20995</link>
            <description>Start: February 21, 2012 10:30 am&lt;br/&gt;Endiah Washington, Dietary Manager at Willow Ridge disusses good nutrition</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Tue, 21 Feb 2012 15:30:00 +0100</pubDate>
            <guid>20995</guid>
        </item>
        <item>
            <title>Eat Smart, Move More, Weigh Less - 15 Week Program</title>
            <link>http://www.rutherfordevents.com/events/20847</link>
            <description>Start: February 21, 2012 2:00 pm&lt;br/&gt;Adopt skills that are proven to work for weight loss.</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Tue, 21 Feb 2012 19:00:00 +0100</pubDate>
            <guid>20847</guid>
        </item>
        <item>
            <title>Stroke Support Group</title>
            <link>http://www.rutherfordevents.com/events/20487</link>
            <description>Start: February 21, 2012 3:30 pm&lt;br/&gt;Led by Dr. Mary Campagna-Gibson</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Tue, 21 Feb 2012 20:30:00 +0100</pubDate>
            <guid>20487</guid>
        </item>
        <item>
            <title>Survivin' Cancer Support Group</title>
            <link>http://www.rutherfordevents.com/events/20902</link>
            <description>Start: February 21, 2012 5:00 pm&lt;br/&gt;</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Tue, 21 Feb 2012 22:00:00 +0100</pubDate>
            <guid>20902</guid>
        </item>
        <item>
            <title>Free Advance Directive Clinic</title>
            <link>http://www.rutherfordevents.com/events/20792</link>
            <description>Start: February 21, 2012 5:00 pm&lt;br/&gt;Living Wills, Health Care Powers of Attorney </description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Tue, 21 Feb 2012 22:00:00 +0100</pubDate>
            <guid>20792</guid>
        </item>
        <item>
            <title>Zumba</title>
            <link>http://www.rutherfordevents.com/events/20888</link>
            <description>Start: February 21, 2012 5:00 pm&lt;br/&gt;$5 per session, benefits the Friends of the Library</description>
            <category>Health &amp;amp; Well Being, Sports &amp;amp; Recreation, Events</category>
            <pubDate>Tue, 21 Feb 2012 22:00:00 +0100</pubDate>
            <guid>20888</guid>
        </item>
        <item>
            <title>Surgical Weight Loss Support Group</title>
            <link>http://www.rutherfordevents.com/events/20488</link>
            <description>Start: February 21, 2012 7:00 pm&lt;br/&gt;For people who have had or are going to have surgery</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Wed, 22 Feb 2012 00:00:00 +0100</pubDate>
            <guid>20488</guid>
        </item>
        <item>
            <title>Al-Anon</title>
            <link>http://www.rutherfordevents.com/events/20887</link>
            <description>Start: February 21, 2012 7:30 pm&lt;br/&gt;Support group for friends or family members of drug and/or alcohol users, Free</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Wed, 22 Feb 2012 00:30:00 +0100</pubDate>
            <guid>20887</guid>
        </item>
        <item>
            <title>Seniors: Heart Disease Program</title>
            <link>http://www.rutherfordevents.com/events/20996</link>
            <description>Start: February 22, 2012 10:30 am&lt;br/&gt;Jessica Haynes, RPH from Spindale Drug</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Wed, 22 Feb 2012 15:30:00 +0100</pubDate>
            <guid>20996</guid>
        </item>
        <item>
            <title>Seniors: Zumba With Amy Owens</title>
            <link>http://www.rutherfordevents.com/events/20986</link>
            <description>Start: February 23, 2012 9:00 am&lt;br/&gt;</description>
            <category>Health &amp;amp; Well Being, Events</category>
            <pubDate>Thu, 23 Feb 2012 14:00:00 +0100</pubDate>
            <guid>20986</guid>
        </item>
    </channel>
</rss>

